Description

• Name: Also known as Kidney Beans; popular pulse grown in Himalayan regions and across India.

• Cultivation: Organically grown without synthetic fertilizers, pesticides, or GMOs.

• Appearance: Kidney-shaped beans; available in red, speckled, or dark varieties with a firm texture.

• Nutritional Value:

  • High in protein (~22–24 g/100 g)

  • Rich in fiber, iron, magnesium, potassium, and folate

  • Low in fat and cholesterol-free

• Health Benefits:

  • Supports muscle growth and energy

  • Promotes digestive health and stable blood sugar levels

  • Helps manage cholesterol and supports heart health

  • Rich in micronutrients that boost immunity and metabolism

• Culinary Uses:

  • Ideal for curries, stews, salads, soups, and North Indian dishes like Rajma Chawal

  • Requires soaking and proper cooking for best taste and digestibility

• Storage: Store in a cool, dry, airtight container to maintain freshness.

• Why Organic Rajma: 100 % natural, chemical-free, nutrient-dense, and sustainably sourced.