Sesame
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Name: Sesame Seeds (Til); organically grown in Uttarakhand’s hills.
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Cultivation: 100 % organic — no chemical fertilizers or pesticides.
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Appearance: Small, oval seeds; typically white, black, or brown depending on variety.
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Nutritional Value:
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Rich in healthy fats, protein, fiber, calcium, magnesium, and antioxidants
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Source of iron and other essential minerals
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Health Benefits:
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Supports heart health and bone strength
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Aids digestion and metabolism
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Antioxidant-rich; may help reduce inflammation
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Boosts immunity and energy
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Culinary Uses:
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Used in cooking, baking, snacks, tahini, and oil extraction
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Adds flavor, crunch, and nutritional value to meals
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Storage: Keep in a cool, dry, airtight container to preserve freshness.
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Why Uttarakhand Sesame: Pure, chemical-free, nutrient-dense, and sustainably sourced from hilly organic farms.
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