Description

• Name: Also known as Horse Gram / Kulthi / Kulath; botanical name Macrotyloma uniflorum.

• Cultivation: Grown mainly in hilly regions (Uttarakhand); naturally or organically cultivated without synthetic chemicals.

• Appearance: Small, hard, brown to reddish-brown seeds with a nutty, earthy flavor.

• Nutritional Value:

  • High in protein (~22 g/100 g)

  • Rich in calcium, iron, and fiber

  • Low in fat, good energy source

• Health Benefits:

  • Aids digestion and weight management

  • Supports bone health (high calcium)

  • Helps regulate cholesterol and metabolism

  • Traditionally used for kidney stone relief

• Culinary Uses:

  • Cooked as dal, soups, stews

  • Common in Uttarakhand’s traditional dishes

• Storage: Keep in a cool, dry, airtight container.

• Why Organic Gahat: Pure, chemical-free, nutrient-dense, and sustainably grown.