Description

• Name: Also known as Kala Bhatt / Black Soybean; traditionally grown in Uttarakhand’s hilly regions.

• Cultivation: Naturally/organically grown without synthetic fertilizers or pesticides.

• Appearance: Small, black, oval beans with a dense texture and earthy flavor.

• Nutritional Value:

  • High in protein (~35–40 g/100 g)

  • Rich in fiber, iron, calcium, magnesium, and antioxidants

  • Low in fat and cholesterol-free

• Health Benefits:

  • Excellent plant protein source

  • Supports heart health and cholesterol control

  • Aids digestion and boosts immunity

  • Beneficial for bone strength and energy levels

• Culinary Uses:

  • Commonly prepared as dal, stews, or traditional Uttarakhand dishes

  • Often soaked before cooking for better texture and digestibility

• Storage: Keep in an airtight container in a cool, dry place.

• Why Organic Kala Bhat: 100 % natural, chemical-free, nutrient-rich, and sustainably cultivated.